14 Months Off Protopic

Not a whole lot of changes to report this month. Everything has been pretty much status quo. The flaking is very minimal. Last week my neck was feeling rough for a few days and then one morning I woke up to it being a bit flaky. I rubbed it off in the shower and it has been smooth since. Still dry, but barely flaky. Itching is minimal as well. I have maybe three or four episodes a day, but they are very short lasting, and I sometimes wonder if it just starts out of me habitually scratching my neck (still my itchiest spot). I will have to try to keep a closer eye on it. I used to scratch sooo much before bed, but now I go quite a few nights a week with barely any scratching in bed. It is sooo nice. I am still a bit red. It varies day to day, but I do think it is getting better. More pinky in color rather than bright red. My legs are still scabby. They seem to take forever to heal, but could be cause I have trouble not picking it. UGH. Bad habits I tell ya. Sleep has been decent. My hair has been falling out again a bit. I am not too worried about it yet, but hopefully it won’t last long.

One positive to report is that just this morning actually, I noticed on my right hand, that the skin splits, which had been open, split, and oozy for MONTHS, are closed up!!!!! The last two days I have been doing a strict no dairy diet, so I wonder if it is related to that? My last allergy test did show I was allergic to dairy and I have been eating basically whatever I wanted to for months, so I guess we will see. J It could just be a fluke though. So hard to tell.

It has been cooling down here now and the air is getting drier. I hope it won’t affect my skin too much.

Hope you are all doing okay. On to month 15!